Superfood

Shihab Seenath
Why " Functional Food " is our favorite term at Nectar Drops Juice Kitchen ?

Why " Functional Food " is our favorite term at Nectar Drops Juice Kitchen ?

Here's a mini-mantra: ask not what you can do to your food, but what your food can do for you! Indeed, a functional food is essentially just what it sounds like: a food that supports a well-functioning organism. And guess what? Every super-food fits into this category. These foods have extra nutritional perks that do more than just taste good- they have a valuable effect on the body as well. If we eat a handful of goji berries, for example, we're getting loads of antioxidants, vitamins, minerals, a little protein, and healthy carbohydrates, all in the package of a sweet...

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Shihab Seenath
Nectar Drops focus on - Eating for Energy

Nectar Drops focus on - Eating for Energy

Without getting into the nitty-gritty intricacies of nutrition, it's important to understand food on its most basic level. Why do we eat? Outside of cravings, temptations, social customs, boredom, etc., why do we actually consume food? It all comes down to energy. The pang of hunger we feel is simply the body's request for fuel, so that it can produce energy. We're instinctively attracted to calorie-dense foods to most efficiently propel our activities-including mental activities! (The brain taps 25 percent of the body's energy.) Even the very definition of a calorie is nothing more than a unit of energy. So...

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Shihab Seenath
What ingredients to leave out on Super-food smoothies.

What ingredients to leave out on Super-food smoothies.

If you're making the investment of putting super-foods into your blender, don't undermine your efforts by adding counterproductive ingredients. At nectar drops we take serious care about the  ingredients going into our smoothies and juices.We try to use the best ingredients available through our suppliers in Toronto , and always take the precise quantity and combinations made by our chefs and nutritionists. Though sometimes found in commercial smoothie blends , these  foods have a low density with potentially negative health consequences , so avoid the following whenever possible.  Cane sugar and cane juice Corn syrup Dairy ( Including milk,yogurt, and...

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Shihab Seenath
Welcome to Nectar Drops Blog .

Welcome to Nectar Drops Blog .

Its our first blog today , like to share my ideas and recipes to the world. Also the story of nectar Drops. We are now just about six months since our grand launch. But our customers however gets surprised when we mention that we are fairly new in the market. They love our brand , they love our recipes . Talking about our recipes , i would say we just deliver natural, pure food in its true form. Our fresh juices or smoothie bowls have just real fruits, vegetables and super food seeds. We started as a food truck, but...

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